Published on Apr 16, 2020
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This is my entry for the quarantine fitness challenge hosted by @belemo

I did four programs; Squats, Lunges (they were the death of me), Donkey kicks and wall calf raises.
I did feel good afterwards and hope I keep up with the exercises but then my legs ache as I type this. I'm told the pain will subside eventually when I make a routine out of the exercises

Warning: Subject might make faces portraying excruciating pain

Thanks for watching

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sport quarantinefitness fitness exercise posh almostdied

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