In this video, I talk about the benefits of eating cinnamon and also brief you up on how much cinnamon should be eaten in a day. There has been a question raised by many people that how much cinnamon should be consumed on a daily basis for best health results. In the video, we will understand how much cinnamon should be consumed in various forms right from cinnamon powder to cinnamon stick to cinnamon bark. At the end of the video, I have also listed some amazing health benefits of consuming cinnamon daily.
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