7 SPK | 0 TRX
In order to stay hydrated, we need to drink sufficient water and it is rightly said that at least 8 to 10 glasses of water should be drinking per day. During summers we all love drinking chilled/cold water but wait - Do You Know that drinking chilled water affects your body adversely and doctors do not recommend drinking cold water at all.
In this video, I talk more about the harmful effects of drinking chilled water. Most of us are not at all aware that drinking chilled water can do more harm than good. Let's get to know more about it in the Vlog.
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