Published on Oct 19, 2019
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Benefits of Dates: From Lowering Cholesterol to Promoting Beautiful Skin

Dates are also known as (Khajoor) and are considered to have many amazing health benefits that we will explore in today's' video.

From Lowering Cholesterol to Promoting Beautiful Skin - Dates have got it all.

Having 2 Dates a day can energize your body, along with balancing your cholesterol levels. Dates are also a rich source and FULL of nutrients, Protein & Vitamin Rich. That's not all - Explore the Video to Know the Amazing Health Benefits of Dates

Dates Promotes Weight Loss

Dates are a natural sweetener

Dates are FULL of nutrients, Protein & Vitmain Rich

Dates are high in fiber

Dates Lowers cholesterol

Dates Promotes digestion

Dates Improves skin

Dates Improves Eye sight

Dates Promotes Brain Health

Date Provides Instant Energy

Dates Strengthens the nervous system

Dates Promotes A Healthy Heart

Dates have a high content of antioxidants

Check out my Article on Amazing Benefits of Dates

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#Health, #dates, #datesbenefits, #HealthDear

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We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on the 3Speak Healthdear channel should not be treated as a piece of medical advice.

Stay Happy & Healthy.. HealthDear Your Friend To Good Health...

Image Courtesy:pixabay, timesofindia, getroman

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health dates healthdear cholestrol naturalmedicine

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