Donate

adetorrent

Published on Jun 03, 2019
About :

I've put on quite a bit of weight lately. I can always tell when I'm getting too large when my knees start to complain. Running up stairs is now not as easy as it should be for me.

Whenever this happens, it always coincides with my falling into a sitting habit.

Sitting for such long periods of time apparently is really that bad!



banner-grey.jpg

Peace and Love ✌🏿
Adé

All copy and photos are original content by me.
© adetorrent.com

Tags :

health fitness exercise coffee

Comments:
Reply:

More Videos